As someone who has seen my fair share of health professionals over my lifetime, I have certain things I do to maximise the value and benefit of medical appointments. Especially when brain fog is a real hindrance to cognition sometimes, preparation prior, proactivity during and reflection after is vital. Here is my guide to how I get … Continue reading How To Maximise Your Medical Appointments
Yesterday I had my pre-op assessment for spinal decompression and stabilisation surgery. I kept a little diary of the whole experience as I thought it might prove useful to someone else about to embark on the same journey. 6:15 AM - I'm awake! I'm not half asleep perched on the side of a bathtub, evaluating the … Continue reading NHS Surgery Pre-Op Assessment – My Experience
Winter is officially here. So I thought we could share our favourite things about winter. Here are my top 10: Warm clothes. There is something comforting about a giant jumper, thermal leggings and fluffy socks. Glühwein - A tradition in my family. A German take on mulled wine. Made with spices, orange juice, red wine, sugar and … Continue reading What I Love About Winter
As you may know, at the moment, I am for many reasons unable to work. The main reason being I am waiting for spinal surgery. Unable to do very much of anything is very boring. I can't even begin to express just how life draining it is to wake up with no other purpose than … Continue reading Learning with the Open University
Can you believe it is 6 months since I had my TMJ surgery? I certainly can't - it has simply zoomed past me. Time for a quick update! Pain wise - it's great! Before surgery, holding a conversation was impossible, eating was a challenge, to say the least, and I was in constant pain. Now, … Continue reading TMJ Athroplasty – 6 Months Update
Not in the mood today for anything at all. Everything is getting under my skin. But nothing more than the yearly rants by people preaching the dangers of vaccinations. Here is my reply: 1. The flu jag is not some big conspiracy - if you or anyone you know is offered it, it is because … Continue reading The Influenza Injection – A Rant
I have just realised my last post was in July. I have no real reason - I just haven’t. A little update. My jaw is much better - talking and eating isn’t anywhere near as difficult or painful as it was pre-op. I’m still going to physio to amp up my strength for my spinal … Continue reading Oh Dear… I am Sorry 🖤
For the last two weeks, I have been on a news and media hiatus - made much easier by the fact that I was on holiday in a little village with little to no internet. Occasionally posting an Instagram post or WhatsApping my family I avoided all news apart from that which was told to … Continue reading To The Bone
Self-confidence is something that I have struggled with all my life, or more accurately, something that has been missing. From when I worked as a model as a money making side hustle back in university... All the way to my chronically ill current self - a scarred and broken 30 years old. Self-deprecation and negative … Continue reading Chronic Illness and Self Confidence
The last 2 and half weeks have been a little crazy. Follow me on Instagram <- clicky. Photo 1: Ah - these. Yeah. This is the paper pants they make you wear during surgery. I had surgery on my jaw... so I have no idea why I required paper underwear. 🤔 Photo 2: A very tired, … Continue reading My (2.5) Week on Instagram
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