Time To Talk 2018

This year has been difficult for us all.

Usually, for Time to Talk, I would tell you a story or some inspiring thing. Instead, I decided I would attempt to make a mammoth list of resources for mental health.Please give me your suggestions and I’ll add them on 🙂

Help and Resources

Samaritans – Call 116-123 – If you need anonymous support you can call, text and email.

NHS Mental Health – Search for services in your area by postcode – everything from bereavement to OCD and everything in between.

Mental Health Foundation – Research and Information as well as a supportive network.

MQ – Mental Health – A charity dedicated to mental health research. Studies, stories and support.

NEDA – National Eating Disorder Association – USA based useful tools and resources.

SANE – Support and services as well as research into mental health.

Mind – England based support, research and services for mental wellness.

Soul Warriors Self Care Guide

Articles, Media and Stories

Mind Mood More – A mixed bag of stories and articles from multiple authors.

Em, Not Emma – Amazing comics and art covering life.

Scottish Mental Health Festival – Each October this in Scotland there is a mixed media festival around mental health.

Gemma Corell – An artist who illustrates mental illness beautifully.

Robot Hugs – Another awesome illustrator.

Radical Transformation Project – Faith is a blogger with anxiety and depression who created a Mental Health Planner.

Resilient – A host of information on various mental illnesses.

Education and Information

The British Psychological Society

 

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